Higher Health
Higher Health is a complete wellness class that will strengthen your mind and body, bringing you into a state of balance. It will leave you feeling accomplished and inspired to come back and do it again and again.
Our signature mat class set to a curated soundtrack, combines the tools you need to empower your life through breath-work, strength training, yoga, and meditation.
MANIFEST
This guided meditation+breathwork combo is a powerful tool to help you release unwanted patterns and manifest your highest self. Nourish your mind and body, as you release stress and toxins to improve your mental, physical, and spiritual well-being.
BUILD
Our BUILD classes are all about dedication, hard work, and results! These HIIT classes are a balance of strength and conditioning that will keep you inspired and challenged at any level. We split them into 3 categories: Upper body, Lower body, and Full body.
RENEW
Your morning and evening routines don’t look the same and neither should your yoga practice. We offer 2 classes in our RENEW yoga program; Our AM class is a heart expanding and energizing morning vinyasa flow, while our PM class is grounding and restorative, designed to help you melt away the tension from your day and get a better nights sleep.
WANT TO GET UPDATES FROM WEED & WELLNESS ?
WEED & WELLNESS
Our weekly live-stream studio is coming soon, but in the meantime you can check out these yoga, strength, and conditioning classes with Lucian. We’re excited to build this community with you, so grab your mat and come join us!